To A Friend

Grasshopper-Brown-Insects-Day-Free-Image-Sitting-W-2582

Shhh…now, Grasshopper. Be still for a moment.

If you let go of that question, that complaint, that frustration, that need, that anger, that belief/assumption—-its all mental, right? Let it all go by. And make no demands upon the bodily reactions to those mental instigations, just acknowledge how the body is playing its part in the scene building. If there is this pause, this intervention, two things can/will happen. Continue reading

Living in Acceptance: Look First Into Nature

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 “Here I’m here- the snow falling.” ~ Kobayashi Issa I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes. ~ e. e. cummings Nature, in her indifference, makes no distinction … Continue reading

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